Turkey Roulade (Emeril Lagasse) Recipe

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Turkey Roulade (Emeril Lagasse)
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Ingredients
3
Count
Nutrition
238
Calories
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F.
  2. On a large cutting board, place turkey breast on top of plastic wrap and cut so that it opens up to one large flat piece of even thickness. Cover with additional plastic wrap and pound to an even thickness of just under 1/2-inch. Remove plastic wrap from top of turkey and spread stuffing evenly over middle portion of turkey breast and roll it up, using the plastic wrap to help keep the roll in place.
  3. On a large piece of parchment paper, lay the slices of bacon down so that they just overlap. The resulting blanket of bacon should be long enough to cover the entire length of the turkey roulade.
  4. Lift the turkey roulade onto the bacon slices and carefully remove the plastic wrap. Using the parchment as a handle, carefully roll up roulade, tootsie-roll fashion. Twist ends tightly. Place this roll on top of a large piece of aluminum foil and roll entire roulade, paper and all, with the aluminum foil. Crimp ends closed. Bake in a roasting pan with a rack for 1 1/2 hours, or until internal temperature reads 155 F. Let roulade rest for 15 minutes, then slice into 1-inch thick slices and serve alongside WHISKEY- BRAISED APPLE SAUCE and CORN AND WILD RICE PUDDING.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 238.48 Kcal (998 kJ)
Calories from fat 47.02 Kcal
% Daily Value*
Total Fat 5.22g 8%
Cholesterol 114.85mg 38%
Sodium 2131.98mg 89%
Potassium 1209.51mg 26%
Total Carbs 7.5g 3%
Sugars 2.73g 11%
Dietary Fiber 0.23g 1%
Protein 37.47g 75%
Vitamin C 0.5mg 1%
Iron 0.2mg 1%
Calcium 21.1mg 2%
Amount Per 100 g
Calories 80.2 Kcal (336 kJ)
Calories from fat 15.81 Kcal
% Daily Value*
Total Fat 1.76g 8%
Cholesterol 38.63mg 38%
Sodium 717.04mg 89%
Potassium 406.79mg 26%
Total Carbs 2.52g 3%
Sugars 0.92g 11%
Dietary Fiber 0.08g 1%
Protein 12.6g 75%
Vitamin C 0.2mg 1%
Iron 0.1mg 1%
Calcium 7.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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