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Turkey Pasta Salad With Honey & Soy Dressing Recipe

Turkey Pasta Salad With Honey & Soy Dressing Recipe

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Turkey Pasta Salad With Honey & Soy Dressing

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Ingredients:

Serving

2 oz pasta, shape
4 oz cooked turkey or 4 oz chicken, chopped
1 baby gem lettuce, chopped
4 oz canned sweetcorn
6 -8 cherry tomatoes, cut in half
1 -2 green onion, thinly sliced
3 tbsp light olive oil
1 tbsp runny honey
1 tbsp soy sauce
1 1/2 tbsp fresh lemon juice

Directions:

Cook the pasta according to the packet instructions. Meanwhile, whisk together all the ingredients for the dressing. Put the chopped turkey, gem lettuce, sweetcorn, tomatoes and spring (green) onion into a bowl together with the drained pasta and toss with the dressing.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	453.12 Kcal (1897 kJ)
Calories from fat	232.39 Kcal
		% Daily Value*
Total Fat	25.82g	40%
Cholesterol	304.81mg	102%
Sodium	584.24mg	24%
Potassium	780.06mg	17%
Total Carbs	34.38g	11%
Sugars	16.81g	67%
Dietary Fiber	3.57g	14%
Protein	21.12g	42%
Vitamin C	38.8mg	65%
Vitamin A	2.8mg	95%
Iron	47.6mg	265%
Calcium	40.8mg	4%

Amount Per 100 g
Calories	108.73 Kcal (455 kJ)
Calories from fat	55.76 Kcal
		% Daily Value*
Total Fat	6.2g	40%
Cholesterol	73.14mg	102%
Sodium	140.19mg	24%
Potassium	187.18mg	17%
Total Carbs	8.25g	11%
Sugars	4.03g	67%
Dietary Fiber	0.86g	14%
Protein	5.07g	42%
Vitamin C	9.3mg	65%
Vitamin A	0.7mg	95%
Iron	11.4mg	265%
Calcium	9.8mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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