Turkey-Noodle Soup Gift Mix Recipe

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Turkey-Noodle Soup Gift Mix
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Ingredients
8
Count
Nutrition
51
Calories
Total time
5
Minutes
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Ingredients:

Directions:

  1. Combine all ingredients in a small plastic bag; store in a cool, dry place.
  2. (To ensure even distribution of seasonings, each recipe of soup mix must be mixed individually.) Yield: about 1 cup Directions for recipe gift card: Combine soup mix, 8 cups water, and 1 carrot, diced, in a Dutch oven.
  3. Bring to a boil; cover, reduce heat, and simmer 15 minutes.
  4. Discard bay leaf.
  5. Stir in 3 cups cooked, diced turkey; simmer an additional 5 minutes.
  6. Yield: 2 quarts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 50.54 Kcal (212 kJ)
Calories from fat 8.6 Kcal
% Daily Value*
Total Fat 0.96g 1%
Cholesterol 8.47mg 3%
Sodium 898.39mg 37%
Potassium 52.71mg 1%
Total Carbs 8.37g 3%
Sugars 0.94g 4%
Dietary Fiber 0.6g 2%
Protein 2.12g 4%
Vitamin C 0.3mg 0%
Iron 0.6mg 4%
Calcium 17.5mg 2%
Amount Per 100 g
Calories 299.41 Kcal (1254 kJ)
Calories from fat 50.96 Kcal
% Daily Value*
Total Fat 5.66g 1%
Cholesterol 50.16mg 3%
Sodium 5321.98mg 37%
Potassium 312.23mg 1%
Total Carbs 49.56g 3%
Sugars 5.57g 4%
Dietary Fiber 3.56g 2%
Protein 12.54g 4%
Vitamin C 1.6mg 0%
Iron 3.7mg 4%
Calcium 103.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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