Directions:
- Combine first 7 ingredients.
- Brush steaks with oil.
- Rub with pepper mixture.
- Cover and chill 1 hour.
- Grill to desired degree of doneness.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 263.5 Kcal (1103 kJ) | ||
| Calories from fat | 58.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.52g | 10% | |
|---|---|---|---|
| Cholesterol | 118.29mg | 39% | |
| Sodium | 715.8mg | 30% | |
| Potassium | 781.12mg | 17% | |
| Total Carbs | 2.72g | 1% | |
| Sugars | 0.1g | 0% | |
| Dietary Fiber | 0.66g | 3% | |
| Protein | 50.05g | 100% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 5.1mg | 28% | |
| Calcium | 35.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 119.03 Kcal (498 kJ) | ||
| Calories from fat | 26.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.95g | 10% | |
|---|---|---|---|
| Cholesterol | 53.44mg | 39% | |
| Sodium | 323.36mg | 30% | |
| Potassium | 352.87mg | 17% | |
| Total Carbs | 1.23g | 1% | |
| Sugars | 0.05g | 0% | |
| Dietary Fiber | 0.3g | 3% | |
| Protein | 22.61g | 100% | |
| Vitamin C | 0.6mg | 2% | |
| Iron | 2.3mg | 28% | |
| Calcium | 16.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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