Directions:
- In a large saucepan, bring the broth, water, carrots, onion and celery to a boil. Reduce heat; cover and simmer for 4-6 minutes or until vegetables are crisp-tender. Add the noodles. Simmer, uncovered for 20 minutes or until noodles are tender.
- Stir in turkey and peas. Combine gravy mixes and cold water until smooth; stir into soup. Bring to a boil; cook and stir for 2 minutes or until thickened. Yield: 7 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 223.91 Kcal (937 kJ) | ||
| Calories from fat | 67.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.49g | 12% | |
|---|---|---|---|
| Cholesterol | 532.15mg | 177% | |
| Sodium | 287.95mg | 12% | |
| Potassium | 377.95mg | 8% | |
| Total Carbs | 9.65g | 3% | |
| Sugars | 2.71g | 11% | |
| Dietary Fiber | 1.88g | 8% | |
| Protein | 28.01g | 56% | |
| Vitamin C | 4.6mg | 8% | |
| Vitamin A | 5.4mg | 180% | |
| Iron | 3.3mg | 18% | |
| Calcium | 56.7mg | 6% | |
| Amount Per 100 g | |||
| Calories | 74.6 Kcal (312 kJ) | ||
| Calories from fat | 22.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.5g | 12% | |
|---|---|---|---|
| Cholesterol | 177.31mg | 177% | |
| Sodium | 95.95mg | 12% | |
| Potassium | 125.93mg | 8% | |
| Total Carbs | 3.22g | 3% | |
| Sugars | 0.9g | 11% | |
| Dietary Fiber | 0.63g | 8% | |
| Protein | 9.33g | 56% | |
| Vitamin C | 1.5mg | 8% | |
| Vitamin A | 1.8mg | 180% | |
| Iron | 1.1mg | 18% | |
| Calcium | 18.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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