Amount Per 1 Serving
Calories	63.95 Kcal (268 kJ)
Calories from fat	3.07 Kcal
		% Daily Value*
Total Fat	0.34g	1%
Cholesterol	0.1mg	0%
Sodium	522.1mg	22%
Potassium	480.14mg	10%
Total Carbs	13.06g	4%
Sugars	6.16g	25%
Dietary Fiber	4.28g	17%
Protein	3.43g	7%
Vitamin C	16.7mg	28%
Vitamin A	0.3mg	10%
Iron	0.7mg	4%
Calcium	75mg	8%

Amount Per 100 g
Calories	18 Kcal (75 kJ)
Calories from fat	0.86 Kcal
		% Daily Value*
Total Fat	0.1g	1%
Cholesterol	0.03mg	0%
Sodium	146.94mg	22%
Potassium	135.13mg	10%
Total Carbs	3.68g	4%
Sugars	1.73g	25%
Dietary Fiber	1.21g	17%
Protein	0.97g	7%
Vitamin C	4.7mg	28%
Vitamin A	0.1mg	10%
Iron	0.2mg	4%
Calcium	21.1mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.5

Points
1

PointsPlus

Good Points

low calorie,
fat free,
saturated fat free,
cholesterol free

Bad Points

High in Sodium

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