Mole Poblano de Guajolote Recipe

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Mole Poblano de Guajolote
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Ingredients
5
Count
Nutrition
2232
Calories
Total time
90
Minutes
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Ingredients:

  • 1 turkey (8 to 10 lb)
  • 1-1/2 tsp salt
  • 1/3 cup lard
  • 4 cups mole poblano

Directions:

  1. Pat turkey dry. Cut off wings; discard or save for another use. Cut off legs; separate drumsticks from thighs. Cut the breast into quarters. Sprinkle all sides of turkey pieces with salt. In a Dutch oven or large heavy skillet, melt lard. Cook turkey pieces in batches over medium heat until browned on all sides. Remove and keep warm.
  2. Drain pan drippings. Return turkey to Dutch oven. Pour mole over the top; bring to a boil. Reduce heat; cover and simmer for 1 hour or until a meat thermometer reads 180°.
  3. Remove turkey to a cutting board; cover and let stand for 15 minutes. Cut turkey into 1/4-in. slices if desired. Arrange turkey slices or pieces in a deep serving dish; drizzle with mole. Sprinkle with sesame seeds. Yield: 6-8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2231.89 Kcal (9344 kJ)
Calories from fat 1220.01 Kcal
% Daily Value*
Total Fat 135.56g 209%
Cholesterol 554.91mg 185%
Sodium 3485.39mg 145%
Potassium 2803.55mg 60%
Total Carbs 76.76g 26%
Dietary Fiber 19.05g 76%
Protein 180.33g 361%
Iron 19.6mg 109%
Calcium 714.5mg 71%
Amount Per 100 g
Calories 233.67 Kcal (978 kJ)
Calories from fat 127.73 Kcal
% Daily Value*
Total Fat 14.19g 209%
Cholesterol 58.1mg 185%
Sodium 364.91mg 145%
Potassium 293.52mg 60%
Total Carbs 8.04g 26%
Dietary Fiber 1.99g 76%
Protein 18.88g 361%
Iron 2.1mg 109%
Calcium 74.8mg 71%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 55.1
    Points
  • 58
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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