Directions:
- Saute garlic and pepper in oil.
- Add kielbasa and heat through.
- Add sour cream and cheese.
- Heat until melted.
- Serve over pasta or cooked barley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 384.52 Kcal (1610 kJ) | ||
| Calories from fat | 211.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.54g | 36% | |
|---|---|---|---|
| Cholesterol | 87.18mg | 29% | |
| Sodium | 1591.6mg | 66% | |
| Potassium | 143.5mg | 3% | |
| Total Carbs | 9.52g | 3% | |
| Sugars | 0.67g | 3% | |
| Dietary Fiber | 1.27g | 5% | |
| Protein | 34.12g | 68% | |
| Vitamin C | 15.4mg | 26% | |
| Iron | 1mg | 6% | |
| Calcium | 648mg | 65% | |
| Amount Per 100 g | |||
| Calories | 202.35 Kcal (847 kJ) | ||
| Calories from fat | 111.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.39g | 36% | |
|---|---|---|---|
| Cholesterol | 45.88mg | 29% | |
| Sodium | 837.57mg | 66% | |
| Potassium | 75.52mg | 3% | |
| Total Carbs | 5.01g | 3% | |
| Sugars | 0.35g | 3% | |
| Dietary Fiber | 0.67g | 5% | |
| Protein | 17.96g | 68% | |
| Vitamin C | 8.1mg | 26% | |
| Iron | 0.5mg | 6% | |
| Calcium | 341mg | 65% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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