Kielbasa Comfort Recipe

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Kielbasa Comfort
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Ingredients
8
Count
Nutrition
168
Calories
Total time
11
Minutes
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Ingredients:

Directions:

  1. Place sausage on the bottom of a large roasting pan. top with Brussels Sprouts, baby carrots, chopped cabbage, sliced garlic and sauerkraut. Pour chicken broth over entire pan, cover and cook for 90 minutes at 350 degrees. Just prior to serving, remove kielbasa from pan and cut into 8 - 10 pieces. Cook pasta, drain and spread out on large turkey platter. Arrange vegetables and kielbasa on top of pasta. Pour juice from cooking over all. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 167.61 Kcal (702 kJ)
Calories from fat 92.76 Kcal
% Daily Value*
Total Fat 10.31g 16%
Cholesterol 39.69mg 13%
Sodium 936.64mg 39%
Potassium 220.51mg 5%
Total Carbs 10.19g 3%
Sugars 2.52g 10%
Dietary Fiber 1.6g 6%
Protein 8.71g 17%
Vitamin C 46.7mg 78%
Iron 13.7mg 76%
Calcium 35.7mg 4%
Amount Per 100 g
Calories 90.57 Kcal (379 kJ)
Calories from fat 50.12 Kcal
% Daily Value*
Total Fat 5.57g 16%
Cholesterol 21.45mg 13%
Sodium 506.12mg 39%
Potassium 119.15mg 5%
Total Carbs 5.51g 3%
Sugars 1.36g 10%
Dietary Fiber 0.87g 6%
Protein 4.71g 17%
Vitamin C 25.2mg 78%
Iron 7.4mg 76%
Calcium 19.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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