| Amount Per 1 Serving | |||
| Calories | 223.12 Kcal (934 kJ) | ||
| Calories from fat | 71.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.96g | 12% | |
|---|---|---|---|
| Cholesterol | 416.65mg | 139% | |
| Sodium | 374.4mg | 16% | |
| Potassium | 303.68mg | 6% | |
| Total Carbs | 14.43g | 5% | |
| Sugars | 2.91g | 12% | |
| Dietary Fiber | 2.09g | 8% | |
| Protein | 22.17g | 44% | |
| Vitamin C | 22.2mg | 37% | |
| Vitamin A | 4.7mg | 156% | |
| Iron | 11.3mg | 63% | |
| Calcium | 39mg | 4% | |
| Amount Per 100 g | |||
| Calories | 136.31 Kcal (571 kJ) | ||
| Calories from fat | 43.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.86g | 12% | |
|---|---|---|---|
| Cholesterol | 254.54mg | 139% | |
| Sodium | 228.74mg | 16% | |
| Potassium | 185.53mg | 6% | |
| Total Carbs | 8.82g | 5% | |
| Sugars | 1.78g | 12% | |
| Dietary Fiber | 1.28g | 8% | |
| Protein | 13.55g | 44% | |
| Vitamin C | 13.6mg | 37% | |
| Vitamin A | 2.9mg | 156% | |
| Iron | 6.9mg | 63% | |
| Calcium | 23.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.