Spicy Grilled Steaks Recipe

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Ingredients:

Serving

1 tbsp paprika
2 tsp dried thyme
1 tsp onion powder
1 tsp garlic powder
1/2 tsp rubbed sage
1/2 tsp salt
1/2 tsp pepper
1/2 tsp cayenne pepper
4 boneless beef top loin steaks (12 oz each)

Directions:

In a small bowl, combine the first eight ingredients. Rub about 1 teaspoon of spice mixture over each side of steaks.
Grill, covered, over medium heat for 6-8 minutes on each side or until meat reaches desired doneness (for medium-rare, a meat thermometer should read 145°; medium, 160°; well-done, 170°). Yield: 4 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	181.75 Kcal (761 kJ)
Calories from fat	102.46 Kcal
		% Daily Value*
Total Fat	11.38g	18%
Cholesterol	57.83mg	19%
Sodium	361.19mg	15%
Potassium	343.75mg	7%
Total Carbs	2.64g	1%
Sugars	0.26g	1%
Dietary Fiber	1.11g	4%
Protein	17.55g	35%
Vitamin C	0.6mg	1%
Iron	2.8mg	16%
Calcium	24.6mg	2%

Amount Per 100 g
Calories	202 Kcal (846 kJ)
Calories from fat	113.88 Kcal
		% Daily Value*
Total Fat	12.65g	18%
Cholesterol	64.28mg	19%
Sodium	401.44mg	15%
Potassium	382.05mg	7%
Total Carbs	2.94g	1%
Sugars	0.29g	1%
Dietary Fiber	1.23g	4%
Protein	19.51g	35%
Vitamin C	0.7mg	1%
Iron	3.1mg	16%
Calcium	27.3mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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