Turkey Club Salad with Avocado and Mayo Recipe

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Turkey Club Salad with Avocado and Mayo
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Ingredients:

Directions:

  1. Cook bacon in a 12-inch heavy skillet over medium heat until crisp, then transfer to paper towels to drain.
  2. Meanwhile, purée avocado, mayonnaise, 1/3 cup water, lemon juice, and 1/4 teaspoon each of salt and pepper in a blender until smooth, thinning with water if necessary.
  3. Heat grill pan over medium-high heat until hot.
  4. Brush cut sides of bread with some of oil. Grill bread, cut sides down, until grill marks appear, about 3 minutes, then cut into 1-inch pieces.
  5. Toss turkey with remaining oil and 1/4 teaspoon each of salt and pepper. Grill turkey, turning once, until just cooked through, about 3 minutes total, then cut into 1-inch strips.
  6. Toss romaine, cabbage, tomatoes, and croutons in a large bowl, then top with turkey, crumbled bacon, and a dollop of dressing.
  7. Toss just before serving and serve remaining dressing on the side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 646.77 Kcal (2708 kJ)
Calories from fat 408.22 Kcal
% Daily Value*
Total Fat 45.36g 70%
Cholesterol 107.19mg 36%
Sodium 544.49mg 23%
Potassium 1013.74mg 22%
Total Carbs 19.99g 7%
Sugars 4.44g 18%
Dietary Fiber 6.53g 26%
Protein 42.16g 84%
Vitamin C 35.8mg 60%
Iron 1.8mg 10%
Calcium 46.7mg 5%
Amount Per 100 g
Calories 160.6 Kcal (672 kJ)
Calories from fat 101.36 Kcal
% Daily Value*
Total Fat 11.26g 70%
Cholesterol 26.62mg 36%
Sodium 135.2mg 23%
Potassium 251.72mg 22%
Total Carbs 4.96g 7%
Sugars 1.1g 18%
Dietary Fiber 1.62g 26%
Protein 10.47g 84%
Vitamin C 8.9mg 60%
Iron 0.4mg 10%
Calcium 11.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.9
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium

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