Turkey Chipotle Chili Recipe

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Turkey Chipotle Chili
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Ingredients:

Directions:

  1. Heat a large pot over medium-high heat.
  2. Add a little oil and brown the turkey, making sure to break it up.
  3. Once turkey is browned, add onion and garlic, reducing heat to medium, and cook until onion is softened.
  4. Add minced chipotles and chili powder and mix well. Cook for one minute.
  5. Pour in the 1/2 beer and use it to scrape down any of the seasonings that are on the side or stuck to the bottom.
  6. Add the rest of the ingredients and simmer uncovered for 20-30 minutes.
  7. While chili is simmering, make Corn Pancakes according to package directions and cook on a non-stick griddle over medium-low heat.
  8. Note: Rachel Ray uses shredded Pepper Jack Cheese in her corn toppers, and they taste great that way, but I choose not to use it because it makes the toppers a little greasy. You choose.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 282.8 Kcal (1184 kJ)
Calories from fat 118.52 Kcal
% Daily Value*
Total Fat 13.17g 20%
Cholesterol 113.54mg 38%
Sodium 247.48mg 10%
Potassium 517.92mg 11%
Total Carbs 8.06g 3%
Sugars 2.5g 10%
Dietary Fiber 1.68g 7%
Protein 31.35g 63%
Vitamin C 3.5mg 6%
Iron 2.1mg 12%
Calcium 55mg 6%
Amount Per 100 g
Calories 102.87 Kcal (431 kJ)
Calories from fat 43.11 Kcal
% Daily Value*
Total Fat 4.79g 20%
Cholesterol 41.3mg 38%
Sodium 90.02mg 10%
Potassium 188.39mg 11%
Total Carbs 2.93g 3%
Sugars 0.91g 10%
Dietary Fiber 0.61g 7%
Protein 11.4g 63%
Vitamin C 1.3mg 6%
Iron 0.8mg 12%
Calcium 20mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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