| Amount Per 1 Serving | |||
| Calories | 221.64 Kcal (928 kJ) | ||
| Calories from fat | 64.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.18g | 11% | |
|---|---|---|---|
| Cholesterol | 306.82mg | 102% | |
| Sodium | 299.75mg | 12% | |
| Potassium | 1069.26mg | 23% | |
| Total Carbs | 12.53g | 4% | |
| Sugars | 2.04g | 8% | |
| Dietary Fiber | 5.11g | 20% | |
| Protein | 21.25g | 43% | |
| Vitamin C | 19.5mg | 32% | |
| Vitamin A | 3mg | 100% | |
| Iron | 6.3mg | 35% | |
| Calcium | 200mg | 20% | |
| Amount Per 100 g | |||
| Calories | 39.77 Kcal (167 kJ) | ||
| Calories from fat | 11.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.29g | 11% | |
|---|---|---|---|
| Cholesterol | 55.05mg | 102% | |
| Sodium | 53.78mg | 12% | |
| Potassium | 191.86mg | 23% | |
| Total Carbs | 2.25g | 4% | |
| Sugars | 0.37g | 8% | |
| Dietary Fiber | 0.92g | 20% | |
| Protein | 3.81g | 43% | |
| Vitamin C | 3.5mg | 32% | |
| Vitamin A | 0.5mg | 100% | |
| Iron | 1.1mg | 35% | |
| Calcium | 35.9mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.