Amount Per 1 Serving | |||
Calories | 242.41 Kcal (1015 kJ) | ||
Calories from fat | 132.87 Kcal | ||
% Daily Value* | |||
Total Fat | 14.76g | 23% | |
---|---|---|---|
Cholesterol | 70.29mg | 23% | |
Sodium | 139.36mg | 6% | |
Potassium | 538.13mg | 11% | |
Total Carbs | 5.11g | 2% | |
Sugars | 1.21g | 5% | |
Dietary Fiber | 1.76g | 7% | |
Protein | 22.63g | 45% | |
Vitamin C | 8.9mg | 15% | |
Vitamin A | 0.2mg | 5% | |
Iron | 3.2mg | 18% | |
Calcium | 49.7mg | 5% |
Amount Per 100 g | |||
Calories | 108.23 Kcal (453 kJ) | ||
Calories from fat | 59.32 Kcal | ||
% Daily Value* | |||
Total Fat | 6.59g | 23% | |
---|---|---|---|
Cholesterol | 31.38mg | 23% | |
Sodium | 62.22mg | 6% | |
Potassium | 240.25mg | 11% | |
Total Carbs | 2.28g | 2% | |
Sugars | 0.54g | 5% | |
Dietary Fiber | 0.79g | 7% | |
Protein | 10.11g | 45% | |
Vitamin C | 4mg | 15% | |
Vitamin A | 0.1mg | 5% | |
Iron | 1.4mg | 18% | |
Calcium | 22.2mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.