Lettuce Salad Recipe

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Lettuce Salad
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Ingredients:

  • 2 cups lettuce
  • 1/8 cup carrot
  • 1/8 cup celery
  • 1/8 cup cucumber
  • 1/8 cup tomato

Directions:

  1. Mix together
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 23.44 Kcal (98 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 37.3mg 2%
Potassium 261.53mg 6%
Total Carbs 4.3g 1%
Sugars 1.85g 7%
Dietary Fiber 1.69g 7%
Protein 1.22g 2%
Vitamin C 6.9mg 11%
Vitamin A 0.2mg 6%
Iron 0.6mg 3%
Calcium 33.6mg 3%
Amount Per 100 g
Calories 19.15 Kcal (80 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 30.47mg 2%
Potassium 213.61mg 6%
Total Carbs 3.51g 1%
Sugars 1.51g 7%
Dietary Fiber 1.38g 7%
Protein 1g 2%
Vitamin C 5.6mg 11%
Vitamin A 0.1mg 6%
Iron 0.5mg 3%
Calcium 27.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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