Amount Per 1 Serving | |||
Calories | 470.33 Kcal (1969 kJ) | ||
Calories from fat | 268.42 Kcal | ||
% Daily Value* | |||
Total Fat | 29.82g | 46% | |
---|---|---|---|
Cholesterol | 17.69mg | 6% | |
Sodium | 764.97mg | 32% | |
Potassium | 472.99mg | 10% | |
Total Carbs | 42.28g | 14% | |
Sugars | 4.26g | 17% | |
Dietary Fiber | 5.64g | 23% | |
Protein | 10.2g | 20% | |
Vitamin C | 14mg | 23% | |
Iron | 12.7mg | 70% | |
Calcium | 79.2mg | 8% |
Amount Per 100 g | |||
Calories | 213.25 Kcal (893 kJ) | ||
Calories from fat | 121.7 Kcal | ||
% Daily Value* | |||
Total Fat | 13.52g | 46% | |
---|---|---|---|
Cholesterol | 8.02mg | 6% | |
Sodium | 346.85mg | 32% | |
Potassium | 214.46mg | 10% | |
Total Carbs | 19.17g | 14% | |
Sugars | 1.93g | 17% | |
Dietary Fiber | 2.56g | 23% | |
Protein | 4.63g | 20% | |
Vitamin C | 6.4mg | 23% | |
Iron | 5.7mg | 70% | |
Calcium | 35.9mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.