Turkey Burritos Recipe

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Ingredients

Count

Nutrition

209

Calories

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Ingredients:

Serving

cooking spray
1/2 cup chopped onion
2 garlic cloves, minced
1 lb ground turkey breast
1/2 cup water
3 tbsp bottled salsa
2 tsp dried oregano
2 tsp ground cumin
1 1/2 tsp chili powder
1 (4.5-oz) can chopped green chiles, undrained
6 (8-inch) flour tortillas
1 cup (4 oz) preshredded reduced-fat mexican blend cheese

Directions:

Heat a large nonstick skillet coated with cooking spray over medium heat. Add chopped onion and minced garlic, and cook for 3 minutes or until onion and garlic are tender, stirring frequently. Add ground turkey breast, and cook mixture for 10 minutes or until the turkey is browned, stirring to crumble. Stir in the water and the next 5 ingredients (water through chopped green chiles). Cover mixture and cook for 5 minutes over medium heat.
Warm flour tortillas according to the package directions. Spoon 2 1/2 tablespoons Mexican blend cheese down the center of each tortilla. Top each tortilla with 1/2 cup turkey mixture; roll up.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	208.98 Kcal (875 kJ)
Calories from fat	38.76 Kcal
		% Daily Value*
Total Fat	4.31g	7%
Cholesterol	37.79mg	13%
Sodium	935.55mg	39%
Potassium	584.93mg	12%
Total Carbs	26.53g	9%
Sugars	3.67g	15%
Dietary Fiber	3.25g	13%
Protein	16.11g	32%
Vitamin C	3mg	5%
Vitamin A	0.1mg	2%
Iron	2mg	11%
Calcium	45mg	5%

Amount Per 100 g
Calories	133.02 Kcal (557 kJ)
Calories from fat	24.67 Kcal
		% Daily Value*
Total Fat	2.74g	7%
Cholesterol	24.06mg	13%
Sodium	595.51mg	39%
Potassium	372.33mg	12%
Total Carbs	16.89g	9%
Sugars	2.34g	15%
Dietary Fiber	2.07g	13%
Protein	10.25g	32%
Vitamin C	1.9mg	5%
Iron	1.2mg	11%
Calcium	28.7mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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