Turkey Burgers (Greek) Recipe

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Turkey Burgers (Greek)
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Ingredients:

  • 1 3/10 lbs turkey
  • 1 tsp hot sauce
  • 2 tbsp parsley
  • 1 tsp cumin
  • 1 tsp paprika
  • 1 tbsp thyme
  • 1 tsp salt

Directions:

  1. Combine all ingredients, form patties and sautee until ready.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 220.11 Kcal (922 kJ)
Calories from fat 81.58 Kcal
% Daily Value*
Total Fat 9.06g 14%
Cholesterol 106.12mg 35%
Sodium 780.83mg 33%
Potassium 403.64mg 9%
Total Carbs 2.43g 1%
Sugars 1.07g 4%
Dietary Fiber 0.83g 3%
Protein 32.81g 66%
Vitamin C 23.9mg 40%
Vitamin A 0.4mg 13%
Iron 8.4mg 47%
Calcium 30.7mg 3%
Amount Per 100 g
Calories 120.58 Kcal (505 kJ)
Calories from fat 44.69 Kcal
% Daily Value*
Total Fat 4.97g 14%
Cholesterol 58.14mg 35%
Sodium 427.76mg 33%
Potassium 221.13mg 9%
Total Carbs 1.33g 1%
Sugars 0.59g 4%
Dietary Fiber 0.45g 3%
Protein 17.97g 66%
Vitamin C 13.1mg 40%
Vitamin A 0.2mg 13%
Iron 4.6mg 47%
Calcium 16.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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