Directions:
- Combine all ingredients, except flour Put a finger indent into center of each patty to keep from bulging. Lightly coat each patty with wondra flour. Form into 5 patties. Grill 5-6 minutes per side, turning only 1x.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 988.48 Kcal (4139 kJ) | ||
| Calories from fat | 346.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.48g | 59% | |
|---|---|---|---|
| Cholesterol | 571.83mg | 191% | |
| Sodium | 2206.84mg | 92% | |
| Potassium | 1524.88mg | 32% | |
| Total Carbs | 29.43g | 10% | |
| Sugars | 2.57g | 10% | |
| Dietary Fiber | 0.42g | 2% | |
| Protein | 134.22g | 268% | |
| Vitamin C | 8.1mg | 13% | |
| Iron | 7.7mg | 43% | |
| Calcium | 120.8mg | 12% | |
| Amount Per 100 g | |||
| Calories | 144.27 Kcal (604 kJ) | ||
| Calories from fat | 50.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.62g | 59% | |
|---|---|---|---|
| Cholesterol | 83.46mg | 191% | |
| Sodium | 322.08mg | 92% | |
| Potassium | 222.55mg | 32% | |
| Total Carbs | 4.3g | 10% | |
| Sugars | 0.37g | 10% | |
| Dietary Fiber | 0.06g | 2% | |
| Protein | 19.59g | 268% | |
| Vitamin C | 1.2mg | 13% | |
| Iron | 1.1mg | 43% | |
| Calcium | 17.6mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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