Steamed Dumplings Recipe

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Ingredients:

Serving

Directions:

Combine turkey and vegetables in bowl; mix well.
Add cornstarch, seasonings and 1 Tbsp soy sauce; mix well.
Spoon a small amount onto each wonton wrapper; moisten edges with water.
Pleat or crimp with pot sticker maker to seal.
Place in single layer in lettuce-lined steamer.
Steam over boiling water for 6 minutes or until cooked through.
Repeat with remaining dumplings.
Serve with mixture of remaining 1/2 cup soy sauce, vinegar, oil and Tabasco sauce for dipping.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	137.97 Kcal (578 kJ)
Calories from fat	61.25 Kcal
		% Daily Value*
Total Fat	6.81g	10%
Cholesterol	40.82mg	14%
Sodium	1486.68mg	62%
Potassium	246.25mg	5%
Total Carbs	4.86g	2%
Sugars	1.26g	5%
Dietary Fiber	0.93g	4%
Protein	15.19g	30%
Vitamin C	1mg	2%
Iron	1.1mg	6%
Calcium	13.3mg	1%

Amount Per 100 g
Calories	126.29 Kcal (529 kJ)
Calories from fat	56.06 Kcal
		% Daily Value*
Total Fat	6.23g	10%
Cholesterol	37.36mg	14%
Sodium	1360.85mg	62%
Potassium	225.41mg	5%
Total Carbs	4.45g	2%
Sugars	1.15g	5%
Dietary Fiber	0.85g	4%
Protein	13.91g	30%
Vitamin C	0.9mg	2%
Iron	1mg	6%
Calcium	12.2mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.1

Points
4

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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