Amount Per 1 Serving | |||
Calories | 216.86 Kcal (908 kJ) | ||
Calories from fat | 88.44 Kcal | ||
% Daily Value* | |||
Total Fat | 9.83g | 15% | |
---|---|---|---|
Cholesterol | 71.19mg | 24% | |
Sodium | 143.49mg | 6% | |
Potassium | 261.24mg | 6% | |
Total Carbs | 10.57g | 4% | |
Sugars | 0.96g | 4% | |
Dietary Fiber | 0.22g | 1% | |
Protein | 21.94g | 44% | |
Vitamin C | 0.9mg | 2% | |
Iron | 1.1mg | 6% | |
Calcium | 159.7mg | 16% |
Amount Per 100 g | |||
Calories | 175.37 Kcal (734 kJ) | ||
Calories from fat | 71.52 Kcal | ||
% Daily Value* | |||
Total Fat | 7.95g | 15% | |
---|---|---|---|
Cholesterol | 57.57mg | 24% | |
Sodium | 116.04mg | 6% | |
Potassium | 211.26mg | 6% | |
Total Carbs | 8.55g | 4% | |
Sugars | 0.77g | 4% | |
Dietary Fiber | 0.18g | 1% | |
Protein | 17.75g | 44% | |
Vitamin C | 0.8mg | 2% | |
Iron | 0.9mg | 6% | |
Calcium | 129.1mg | 16% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.