Classic Swedish Meatballs Recipe

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Classic Swedish Meatballs
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Ingredients:

Directions:

  1. Combine 2/3 cup evaporated milk, onion, crumbs, salt, allspice and pepper. Add meat; mix well, chill. Shape meat mixture into 1-in. balls.
  2. In large skillet, brown meatballs in butter. Dissolve bouillon cubes in boiling water; pour over meatballs and bring to boil over medium heat. Cover; simmer for 15 minutes.
  3. Meanwhile, blend together cold water and flour. Remove meatballs from skillet, skim fat from pan juices and reserve juices. Stir 1 cup evaporated milk and flour/water mixture into pan juices in skillet; cook, uncovered, over low heat, stirring until sauce thickens.
  4. Return meatballs to skillet. Stir in lemon juice. Serve with cooked noodles that have been tossed with poppy seeds and butter. Yield: 3-1/2 dozen 1-inch meatballs.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 115.9 Kcal (485 kJ)
Calories from fat 42.07 Kcal
% Daily Value*
Total Fat 4.67g 7%
Cholesterol 30.25mg 10%
Sodium 372.37mg 16%
Potassium 273.8mg 6%
Total Carbs 7.19g 2%
Sugars 0.45g 2%
Dietary Fiber 0.27g 1%
Protein 11.02g 22%
Vitamin C 1.6mg 3%
Iron 0.7mg 4%
Calcium 93.3mg 9%
Amount Per 100 g
Calories 62.54 Kcal (262 kJ)
Calories from fat 22.7 Kcal
% Daily Value*
Total Fat 2.52g 7%
Cholesterol 16.33mg 10%
Sodium 200.94mg 16%
Potassium 147.75mg 6%
Total Carbs 3.88g 2%
Sugars 0.25g 2%
Dietary Fiber 0.14g 1%
Protein 5.94g 22%
Vitamin C 0.9mg 3%
Iron 0.4mg 4%
Calcium 50.4mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • sugar free

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