Turkey Breast Florentine Recipe

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Turkey Breast Florentine
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Ingredients:

Directions:

  1. Make a lengthwise slit down the center of the turkey breast to within 1/2 in. of bottom. Open meat so it lies flat; cover with plastic wrap. Flatten to 1/2-in. thickness. Remove plastic; set aside.
  2. In a large skillet, cook two bacon strips until crisp. Drain, reserving drippings. Crumble bacon; set aside. In the drippings, saute onion until tender. Stir in the flour, tarragon, salt and pepper until blended. Gradually stir in milk. Bring to a boil; cook and stir for 2 minutes or until thickened. Remove from heat.
  3. Refrigerate 1/2 cup sauce. Add the spinach, mushrooms and crumbled bacon to the remaining sauce; spread over turkey breast. Starting at a short end, roll up and tuck in ends; tie with kitchen string. Place on a rack in a greased shallow roasting pan. Brush with butter. Cover loosely with foil.
  4. Bake at 350° for 1 hour. Remove foil. Cut remaining bacon strips in half; place over the turkey. Bake 25-35 minutes longer or until turkey is no longer pink.
  5. Discard string. Let turkey stand for 10 minutes before slicing. Meanwhile, heat the reserved sauce; stir in cheese until melted. Serve with turkey. Yield: 6-8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 486.46 Kcal (2037 kJ)
Calories from fat 171.14 Kcal
% Daily Value*
Total Fat 19.02g 29%
Cholesterol 178.34mg 59%
Sodium 3195.76mg 133%
Potassium 1715.44mg 36%
Total Carbs 18.99g 6%
Sugars 7.09g 28%
Dietary Fiber 0.67g 3%
Protein 55.72g 111%
Vitamin C 1.9mg 3%
Vitamin A 0.1mg 2%
Iron 0.2mg 1%
Calcium 163mg 16%
Amount Per 100 g
Calories 112.41 Kcal (471 kJ)
Calories from fat 39.55 Kcal
% Daily Value*
Total Fat 4.39g 29%
Cholesterol 41.21mg 59%
Sodium 738.49mg 133%
Potassium 396.41mg 36%
Total Carbs 4.39g 6%
Sugars 1.64g 28%
Dietary Fiber 0.15g 3%
Protein 12.87g 111%
Vitamin C 0.4mg 3%
Iron 0.1mg 1%
Calcium 37.7mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.2
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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