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Turkey Breast Cutlets in Port Wine Sauce Recipe

Turkey Breast Cutlets in Port Wine Sauce Recipe

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Turkey Breast Cutlets in Port Wine Sauce

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Ingredients

Count

Nutrition

167

Calories

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Ingredients:

Serving

1 lb turkey tenderloins
2/3 cup low-sodium beef broth, divided
1/4 cup port wine
2 tbsp chopped dried cherries
2 tsp black cherry fruit spread (such as polaner)
1 tsp worcestershire sauce
1/2 tsp balsamic vinegar
1/4 tsp black pepper
1 tsp cornstarch
1 tsp butter
3 tbsp chopped shallots
1 tsp chopped fresh rosemary

Directions:

Heat a large nonstick skillet over medium-high heat.
Cut the tenderloins diagonally across grain into (1-inch-thick) slices. Pound each slice using a meat mallet or rolling pin to 1/2-inch thickness. Combine 1/2 cup broth, wine, and the next 5 ingredients (wine through pepper). Combine remaining broth and cornstarch, stirring with a whisk.
Melt butter in pan over medium-high heat. Add turkey; cook 3 minutes. Turn turkey over, and cook 1 minute. Remove from pan. Add shallots and rosemary; cook 3 minutes, stirring constantly. Add wine mixture, and bring to a boil. Cook 2 minutes. Add cornstarch mixture; boil 1 minute. Serve sauce with turkey.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	166.56 Kcal (697 kJ)
Calories from fat	18.96 Kcal
		% Daily Value*
Total Fat	2.11g	3%
Cholesterol	52.43mg	17%
Sodium	775mg	32%
Potassium	89.52mg	2%
Total Carbs	11.76g	4%
Sugars	7.65g	31%
Dietary Fiber	0.38g	2%
Protein	21.51g	43%
Vitamin C	2.3mg	4%
Iron	80.7mg	448%
Calcium	9.6mg	1%

Amount Per 100 g
Calories	88.63 Kcal (371 kJ)
Calories from fat	10.09 Kcal
		% Daily Value*
Total Fat	1.12g	3%
Cholesterol	27.9mg	17%
Sodium	412.4mg	32%
Potassium	47.64mg	2%
Total Carbs	6.26g	4%
Sugars	4.07g	31%
Dietary Fiber	0.2g	2%
Protein	11.45g	43%
Vitamin C	1.2mg	4%
Iron	42.9mg	448%
Calcium	5.1mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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