Turkey-Applesauce Meatballs With Cranberries Recipe

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Turkey-Applesauce Meatballs With Cranberries
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Ingredients
10
Count
Nutrition
501
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 450°F.
  2. Line a 15-1/2 x 10-1/2 jelly-roll pan with foil; grease foil.
  3. Heat 4-quart saucepan of water to boiling over high heat.
  4. In large bowl, combine turkey, cornflake crumbs, applesauce, salt, and thyme just until blended. With hands, shape turkey mixture by 1/4 cups into twelve 2-inch meatballs.
  5. Place meatballs, 1 inch apart, in prepared jelly-roll pan. Roast meatballs 15 minutes or just until they lose their pink color throughout.
  6. Meanwhile, add noodles to boiling water and cook as label directs.
  7. Drain noodles; set aside. In same saucepan, combine cranberries, water and sugar. Heat to boiling over medium-high heat; cook 5 minutes or until mixture thickens slightly. Remove saucepan from heat; stir in Dijon mustard.
  8. To serve, divide egg noodles among 4 dinner plates; top with meatballs and cranberry mixture.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 500.54 Kcal (2096 kJ)
Calories from fat 83.13 Kcal
% Daily Value*
Total Fat 9.24g 14%
Cholesterol 129.51mg 43%
Sodium 774.63mg 32%
Potassium 460.4mg 10%
Total Carbs 70.27g 23%
Sugars 13.09g 52%
Dietary Fiber 4.32g 17%
Protein 33.83g 68%
Vitamin C 6.1mg 10%
Iron 3.8mg 21%
Calcium 48.8mg 5%
Amount Per 100 g
Calories 162.63 Kcal (681 kJ)
Calories from fat 27.01 Kcal
% Daily Value*
Total Fat 3g 14%
Cholesterol 42.08mg 43%
Sodium 251.68mg 32%
Potassium 149.58mg 10%
Total Carbs 22.83g 23%
Sugars 4.25g 52%
Dietary Fiber 1.4g 17%
Protein 10.99g 68%
Vitamin C 2mg 10%
Iron 1.2mg 21%
Calcium 15.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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