Directions:
- The day before serving, cook cranberries in water over low heat until soft.
- Add sugar and mash.
- Add chopped nuts.
- Stir, cover and refrigerate overnight.
- About 4 hours before serving, add the fruit cocktail.
- Just before serving, whip cream, add sugar and vanilla and whip until soft peaks form.
- Add bananas to fruit mixture.
- Gently fold whipped cream into fruit mixture until well blended.
- Serve immediately.
- Note: You can use Cool Whip instead of whipping the cream, but the flavor is so much better with the real thing!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 198.32 Kcal (830 kJ) | ||
| Calories from fat | 121.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.49g | 21% | |
|---|---|---|---|
| Cholesterol | 22.18mg | 7% | |
| Sodium | 9.51mg | 0% | |
| Potassium | 159.87mg | 3% | |
| Total Carbs | 20.29g | 7% | |
| Sugars | 15.3g | 61% | |
| Dietary Fiber | 2.52g | 10% | |
| Protein | 1.56g | 3% | |
| Vitamin C | 3.7mg | 6% | |
| Iron | 0.3mg | 2% | |
| Calcium | 25.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 192.95 Kcal (808 kJ) | ||
| Calories from fat | 118.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.12g | 21% | |
|---|---|---|---|
| Cholesterol | 21.58mg | 7% | |
| Sodium | 9.25mg | 0% | |
| Potassium | 155.54mg | 3% | |
| Total Carbs | 19.74g | 7% | |
| Sugars | 14.88g | 61% | |
| Dietary Fiber | 2.45g | 10% | |
| Protein | 1.51g | 3% | |
| Vitamin C | 3.6mg | 6% | |
| Iron | 0.3mg | 2% | |
| Calcium | 24.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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