Tuna Unusual Casserole Recipe

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Tuna Unusual Casserole
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Ingredients
6
Count
Nutrition
390
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Combine the first three items, boil, stir occasionally.
  2. Stir in macaroni and remove from heat.
  3. Add tuna and 2/3 of the cheese.
  4. Pour into a two quart casserole and cover.
  5. Bake at 425 degrees for 20 minutes.
  6. Stir once then sprinkle with remaining cheese.
  7. Bake 5 minutes more.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 389.69 Kcal (1632 kJ)
Calories from fat 82.45 Kcal
% Daily Value*
Total Fat 9.16g 14%
Cholesterol 25.8mg 9%
Sodium 963.71mg 40%
Potassium 690.39mg 15%
Total Carbs 63.11g 21%
Sugars 33.66g 135%
Dietary Fiber 3.65g 15%
Protein 16.23g 32%
Vitamin C 19.5mg 33%
Vitamin A 0.3mg 9%
Iron 3.4mg 19%
Calcium 256.9mg 26%
Amount Per 100 g
Calories 111.61 Kcal (467 kJ)
Calories from fat 23.62 Kcal
% Daily Value*
Total Fat 2.62g 14%
Cholesterol 7.39mg 9%
Sodium 276.02mg 40%
Potassium 197.74mg 15%
Total Carbs 18.07g 21%
Sugars 9.64g 135%
Dietary Fiber 1.05g 15%
Protein 4.65g 32%
Vitamin C 5.6mg 33%
Vitamin A 0.1mg 9%
Iron 1mg 19%
Calcium 73.6mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 10
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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