Amount Per 1 Serving
Calories	378.62 Kcal (1585 kJ)
Calories from fat	109.35 Kcal
		% Daily Value*
Total Fat	12.15g	19%
Cholesterol	89.19mg	30%
Sodium	766.47mg	32%
Potassium	391.13mg	8%
Total Carbs	31.38g	10%
Sugars	3.06g	12%
Dietary Fiber	0.89g	4%
Protein	32.83g	66%
Iron	2.6mg	15%
Calcium	180.5mg	18%

Amount Per 100 g
Calories	160.94 Kcal (674 kJ)
Calories from fat	46.48 Kcal
		% Daily Value*
Total Fat	5.16g	19%
Cholesterol	37.91mg	30%
Sodium	325.81mg	32%
Potassium	166.26mg	8%
Total Carbs	13.34g	10%
Sugars	1.3g	12%
Dietary Fiber	0.38g	4%
Protein	13.95g	66%
Iron	1.1mg	15%
Calcium	76.7mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8.4

Points
9

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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