Tuna Toast Recipe

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Tuna Toast
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Minutes

Ingredients:

Directions:

  1. Combine all ingredients in a saucepan.
  2. Cook over medium heat until warmed through.
  3. Serve over toast or waffles.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 61.5 Kcal (257 kJ)
Calories from fat 28.09 Kcal
% Daily Value*
Total Fat 3.12g 5%
Cholesterol 83.73mg 28%
Sodium 118.17mg 5%
Potassium 97.34mg 2%
Total Carbs 2.25g 1%
Sugars 1.53g 6%
Dietary Fiber 0.07g 0%
Protein 5.91g 12%
Iron 0.5mg 3%
Calcium 51.5mg 5%
Amount Per 100 g
Calories 92.07 Kcal (385 kJ)
Calories from fat 42.05 Kcal
% Daily Value*
Total Fat 4.67g 5%
Cholesterol 125.34mg 28%
Sodium 176.9mg 5%
Potassium 145.72mg 2%
Total Carbs 3.36g 1%
Sugars 2.29g 6%
Dietary Fiber 0.11g 0%
Protein 8.84g 12%
Iron 0.8mg 3%
Calcium 77mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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