Tuna Tetrazzini (Emeril Lagasse) Recipe

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Tuna Tetrazzini (Emeril Lagasse)
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Ingredients
18
Count
Nutrition
376
Calories
Total time
120
Minutes
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Ingredients:

Directions:

  1. Saute the onions and bell peppers in 6 tablespoons butter in a large skillet or Dutch oven over high heat until soft, about 4 minutes. Add the garlic and cook for 2 minutes, stirring. Add the mushrooms, Essence, and thyme and cook, stirring occasionally, until the mushrooms are soft and have released their liquid, about 6 minutes. Sprinkle with the flour and cook, stirring, for 2 minutes. Add the wine and chicken stock and cook, stirring, until smooth and thick, about 2 minutes. Add the heavy cream and bring to a boil. Reduce the heat to medium and simmer, stirring occasionally, until the sauce is thick enough to coat the back of a spoon and very flavorful, 15 to 20 minutes.
  2. Preheat the oven to 375 degrees F.
  3. Meanwhile, bring a large pot of salted water to a boil and cook the egg noodles until al dente, about 10 minutes. Drain in a colander and set aside. Butter a 9 by 13-inch casserole or baking dish with the remaining tablespoon of butter and set aside.
  4. When the sauce has thickened, add the noodles, tuna, parsley, salt, black pepper, and Parmesan to the skillet and stir until thoroughly combined. Transfer to the prepared casserole and top with the potato chips. Bake uncovered until bubbly and golden brown, about 30 minutes. Serve immediately.
  5. Emeril's ESSENCE Creole Seasoning (also referred to as Bayou Blast):
  6. 2 1/2 tablespoons paprika
  7. 2 tablespoons salt
  8. 2 tablespoons garlic powder
  9. 1 tablespoon black pepper
  10. 1 tablespoon onion powder
  11. 1 tablespoon cayenne pepper
  12. 1 tablespoon dried oregano
  13. 1 tablespoon dried thyme
  14. Combine all ingredients thoroughly.
  15. Yield: 2/3 cup
  16. Recipe from New New Orleans Cooking , by Emeril Lagasse and Jessie Tirsch
  17. Published by William and Morrow, 1993.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 375.68 Kcal (1573 kJ)
Calories from fat 179.59 Kcal
% Daily Value*
Total Fat 19.95g 31%
Cholesterol 85.85mg 29%
Sodium 523.55mg 22%
Potassium 436.87mg 9%
Total Carbs 35.76g 12%
Sugars 3.97g 16%
Dietary Fiber 2.41g 10%
Protein 12.47g 25%
Vitamin C 13.7mg 23%
Vitamin A 0.3mg 11%
Iron 6.1mg 34%
Calcium 77.6mg 8%
Amount Per 100 g
Calories 170.4 Kcal (713 kJ)
Calories from fat 81.46 Kcal
% Daily Value*
Total Fat 9.05g 31%
Cholesterol 38.94mg 29%
Sodium 237.47mg 22%
Potassium 198.16mg 9%
Total Carbs 16.22g 12%
Sugars 1.8g 16%
Dietary Fiber 1.09g 10%
Protein 5.65g 25%
Vitamin C 6.2mg 23%
Vitamin A 0.2mg 11%
Iron 2.8mg 34%
Calcium 35.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.7
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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