Portabello Mushroom Sandwiches with Arugula and Balsamic Aioli Recipe

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Portabello Mushroom Sandwiches with Arugula and Balsamic Aioli
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Ingredients:

Directions:

  1. In a small bowl combine the aioli ingredients. Refrigerate until ready to assemble the sandwiches.
  2. In a small bowl whisk the marinade ingredients. Place the mushroom caps, gill sides down, in a large baking pan. Brush the mushroom caps generously with the marinade and turn the caps over. Spoon the rest of the marinade over the gill side. Allow the mushrooms to marinate at room temperature for 15 to 20 minutes.
  3. Prepare the grill for direct cooking over medium heat.
  4. Remove the mushrooms from the pan and reserve the marinade. Lightly season the mushrooms with salt and pepper. Brush the cooking grates clean. Grill the mushrooms, gill sides down, over direct medium heat, with the lid closed as much as possible, until they begin to soften, 4 to 6 minutes. Brush the cap sides of the mushrooms with some of the remaining marinade from the pan. Turn the mushrooms over and grill them until they are tender when pierced with a knife, 4 to 6 minutes.
  5. Grill the rolls, cut sides down, over direct medium heat until lightly toasted, about 30 seconds.
  6. Spread aioli on the toasted buns and top each one with some arugula and a mushroom. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3141.78 Kcal (13154 kJ)
Calories from fat 2216.02 Kcal
% Daily Value*
Total Fat 246.22g 379%
Cholesterol 30.49mg 10%
Sodium 6595.85mg 275%
Potassium 753.35mg 16%
Total Carbs 195.25g 65%
Sugars 15.88g 64%
Dietary Fiber 8.95g 36%
Protein 37.6g 75%
Vitamin C 12mg 20%
Iron 11.5mg 64%
Calcium 453.9mg 45%
Amount Per 100 g
Calories 404.98 Kcal (1696 kJ)
Calories from fat 285.65 Kcal
% Daily Value*
Total Fat 31.74g 379%
Cholesterol 3.93mg 10%
Sodium 850.21mg 275%
Potassium 97.11mg 16%
Total Carbs 25.17g 65%
Sugars 2.05g 64%
Dietary Fiber 1.15g 36%
Protein 4.85g 75%
Vitamin C 1.6mg 20%
Iron 1.5mg 64%
Calcium 58.5mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 82.6
    Points
  • 87
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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