Directions:
- Combine the ingredients and spread on toasted English muffins.
- Broil until the cheese melts.
- Cut into wedges.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 651.42 Kcal (2727 kJ) | ||
| Calories from fat | 359.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.94g | 61% | |
|---|---|---|---|
| Cholesterol | 56.8mg | 19% | |
| Sodium | 1385.8mg | 58% | |
| Potassium | 245.13mg | 5% | |
| Total Carbs | 56.8g | 19% | |
| Sugars | 3.41g | 14% | |
| Dietary Fiber | 7.08g | 28% | |
| Protein | 21.69g | 43% | |
| Vitamin C | 1.4mg | 2% | |
| Vitamin A | 0.9mg | 30% | |
| Iron | 4.5mg | 25% | |
| Calcium | 540.1mg | 54% | |
| Amount Per 100 g | |||
| Calories | 233.34 Kcal (977 kJ) | ||
| Calories from fat | 128.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.31g | 61% | |
|---|---|---|---|
| Cholesterol | 20.35mg | 19% | |
| Sodium | 496.4mg | 58% | |
| Potassium | 87.81mg | 5% | |
| Total Carbs | 20.35g | 19% | |
| Sugars | 1.22g | 14% | |
| Dietary Fiber | 2.54g | 28% | |
| Protein | 7.77g | 43% | |
| Vitamin C | 0.5mg | 2% | |
| Vitamin A | 0.3mg | 30% | |
| Iron | 1.6mg | 25% | |
| Calcium | 193.5mg | 54% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Egg Salad on English Muffin
Eggs, hard-boiled, Onion, thinly chopped, Dijon mustard and 7 more.. -
Curried Vegetables
Cauliflower, cut into bite size pieces, Carrots, sliced and 11 more.. -
Cheesy English Muffin Appetizer
Chopped ripe olives, Green onion , tops included and 5 more.. -
Curry Dip
Mayonnaise or 1 1/2 cups salad dressing, Salt and 4 more.. -
Curried Egg Salad
Mayonnaise, Salt, Curry powder, Hard-boiled eggs, chopped and 4 more.. -
Cheese Nips
Sharp cheddar cheese, grated to yield 1 cup, Mayonnaise and 6 more.. -
Curried Chicken Breast Crepes
Cooked crepes (, see recope # 19104), Onion, chopped and 10 more.. -
Moroccan Style Couscous
Onion, chopped, Olive oil, Garlic cloves, finely minced and 11 more.. -
Garden Pea Salad
Very young early garden peas, Onion, Eggs, boiled and 4 more.. -
Parmesan-Peppercorn Ranch Dressing
Chopped onions, White vinegar, Mayonnaise, Salt and 8 more.. -
Onion Sandwich
Onion, sliced in medium size slices, Bread and 3 more.. -
Aunt Kathy's Cheese Wedges
Grated cheddar cheese, Mayonnaise, Butter, softened and 4 more.. -
Curried Cheese Bites
Black olives, chopped, Pitted green olives, chopped and 5 more.. -
Crab Melt-Aways
Crabmeat, flaked, Butter, softened and 5 more..
Also Try
-
Wedge Salad With Barbecue Ranch Dressing
Head iceberg lettuce, cut into 4 wedges, Bacon bits and 11 more.. -
-
-
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
