Tuna Salad Recipe

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Tuna Salad
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Ingredients:

Directions:

  1. Mix everything together and spread on sandwiches.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 90.76 Kcal (380 kJ)
Calories from fat 5.1 Kcal
% Daily Value*
Total Fat 0.57g 1%
Cholesterol 20.41mg 7%
Sodium 344.12mg 14%
Potassium 211.51mg 5%
Total Carbs 2.37g 1%
Sugars 2.37g 9%
Protein 17.87g 36%
Iron 1.1mg 6%
Calcium 61.7mg 6%
Amount Per 100 g
Calories 78.34 Kcal (328 kJ)
Calories from fat 4.4 Kcal
% Daily Value*
Total Fat 0.49g 1%
Cholesterol 17.62mg 7%
Sodium 297.04mg 14%
Potassium 182.57mg 5%
Total Carbs 2.04g 1%
Sugars 2.04g 9%
Protein 15.43g 36%
Iron 1mg 6%
Calcium 53.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low cholesterol

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