Directions:
- Drain the tuna, reserving 1 tablespoon of the liquid.
- Put the tuna in a serving bowl and mash with a fork until it's as mushy as you can get it. Stir the reserved liquid, the salad dressing, honey mustard, relish, celery, carrot, sugar, and salt into the tuna. Adjust seasoning to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 314.66 Kcal (1317 kJ) | ||
| Calories from fat | 135.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.09g | 23% | |
|---|---|---|---|
| Cholesterol | 17.1mg | 6% | |
| Sodium | 2141.37mg | 89% | |
| Potassium | 170.73mg | 4% | |
| Total Carbs | 39.14g | 13% | |
| Sugars | 29.81g | 119% | |
| Dietary Fiber | 1.14g | 5% | |
| Protein | 6.36g | 13% | |
| Vitamin C | 1.8mg | 3% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.9mg | 5% | |
| Calcium | 48.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 192.65 Kcal (807 kJ) | ||
| Calories from fat | 83.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.24g | 23% | |
|---|---|---|---|
| Cholesterol | 10.47mg | 6% | |
| Sodium | 1311.1mg | 89% | |
| Potassium | 104.53mg | 4% | |
| Total Carbs | 23.97g | 13% | |
| Sugars | 18.25g | 119% | |
| Dietary Fiber | 0.7g | 5% | |
| Protein | 3.89g | 13% | |
| Vitamin C | 1.1mg | 3% | |
| Iron | 0.5mg | 5% | |
| Calcium | 29.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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