Tuna Salad Recipe

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Tuna Salad
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Calories
Minutes

Ingredients:

Directions:

  1. Drain the water chestnuts and dice small.
  2. Dice the cheddar cheese small.
  3. Mix all ingredients together.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 9.9 Kcal (41 kJ)
Calories from fat 5.31 Kcal
% Daily Value*
Total Fat 0.59g 1%
Cholesterol 2.92mg 1%
Sodium 36.19mg 2%
Potassium 8.68mg 0%
Total Carbs 0.27g 0%
Sugars 0.11g 0%
Dietary Fiber 0.03g 0%
Protein 0.98g 2%
Iron 0.1mg 0%
Calcium 9.3mg 1%
Amount Per 100 g
Calories 134.58 Kcal (563 kJ)
Calories from fat 72.19 Kcal
% Daily Value*
Total Fat 8.02g 1%
Cholesterol 39.73mg 1%
Sodium 491.85mg 2%
Potassium 118.01mg 0%
Total Carbs 3.61g 0%
Sugars 1.53g 0%
Dietary Fiber 0.34g 0%
Protein 13.34g 2%
Vitamin C 0.3mg 0%
Iron 1.2mg 0%
Calcium 126.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free

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