Directions:
- Bring chicken broth to a boil in a medium saucepan; add rice. Reduce heat; cover and cook 20 minutes or until rice is tender and liquid is absorbed. Chill thoroughly.
- Combine remaining ingredients in a large mixing bowl; mix well. Add chilled rice; toss gently. Serve chilled.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 345.19 Kcal (1445 kJ) | ||
| Calories from fat | 149.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.63g | 26% | |
|---|---|---|---|
| Cholesterol | 9.04mg | 3% | |
| Sodium | 470.74mg | 20% | |
| Potassium | 349.69mg | 7% | |
| Total Carbs | 41.31g | 14% | |
| Sugars | 5.64g | 23% | |
| Dietary Fiber | 2.81g | 11% | |
| Protein | 7.61g | 15% | |
| Vitamin C | 9.5mg | 16% | |
| Iron | 2.2mg | 12% | |
| Calcium | 67.1mg | 7% | |
| Amount Per 100 g | |||
| Calories | 152.69 Kcal (639 kJ) | ||
| Calories from fat | 66.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.36g | 26% | |
|---|---|---|---|
| Cholesterol | 4mg | 3% | |
| Sodium | 208.23mg | 20% | |
| Potassium | 154.68mg | 7% | |
| Total Carbs | 18.27g | 14% | |
| Sugars | 2.49g | 23% | |
| Dietary Fiber | 1.24g | 11% | |
| Protein | 3.36g | 15% | |
| Vitamin C | 4.2mg | 16% | |
| Iron | 1mg | 12% | |
| Calcium | 29.7mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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