Directions:
- Cook Rice-a-Roni as directed on package.
- While this is cooking, put together in a large casserole dish, all the remaining ingredients.
- Add Rice-a-Roni and mix together.
- Bake at 350°F for 30 to 35 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 33.49 Kcal (140 kJ) | ||
| Calories from fat | 7.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.82g | 1% | |
|---|---|---|---|
| Cholesterol | 2.17mg | 1% | |
| Sodium | 132.13mg | 6% | |
| Potassium | 40.78mg | 1% | |
| Total Carbs | 4.66g | 2% | |
| Sugars | 0.51g | 2% | |
| Dietary Fiber | 0.21g | 1% | |
| Protein | 1.89g | 4% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.1mg | 1% | |
| Calcium | 3.1mg | 0% | |
| Amount Per 100 g | |||
| Calories | 113.7 Kcal (476 kJ) | ||
| Calories from fat | 25.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.79g | 1% | |
|---|---|---|---|
| Cholesterol | 7.38mg | 1% | |
| Sodium | 448.57mg | 6% | |
| Potassium | 138.45mg | 1% | |
| Total Carbs | 15.83g | 2% | |
| Sugars | 1.73g | 2% | |
| Dietary Fiber | 0.72g | 1% | |
| Protein | 6.43g | 4% | |
| Vitamin C | 1.7mg | 1% | |
| Vitamin A | 0.2mg | 2% | |
| Iron | 0.5mg | 1% | |
| Calcium | 10.5mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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