Almond Encrusted Tuna with a Raspberry Pinot Noir Glaze Recipe

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Almond Encrusted Tuna with a Raspberry Pinot Noir Glaze
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Ingredients:

Directions:

  1. Marinate tuna steaks for 1 hour in Estancia Pinot Noir.
  2. Fine chop 1 1/2 cups of almonds and pepper flakes in coffee grinder or kitchen aid mixer, combine with corn starch on flat plate.
  3. Remove steaks from wine, let drain on paper towel.
  4. Coat well both broad sides of each steak with almond breading mix, let set 5 minutes.
  5. Pre-heat non stick pan to medium high heat, add oil sear 1-2 minutes on each side or until nut coating is golden brown, remove from pan, set on service platter. * fresh Tuna is best eaten rare to medium rare
  6. Lower heat to medium, deglaze pan with Estancia Pinot Noir, reduce wine by 2/3, add raspberries.
  7. Remove from heat, add butter and remainder of nuts, serve around tuna on plate or platter.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 811.06 Kcal (3396 kJ)
Calories from fat 461.05 Kcal
% Daily Value*
Total Fat 51.23g 79%
Cholesterol 60.63mg 20%
Sodium 117.11mg 5%
Potassium 502.4mg 11%
Total Carbs 30.24g 10%
Sugars 3.64g 15%
Dietary Fiber 7.68g 31%
Protein 43.82g 88%
Vitamin A 0.1mg 2%
Iron 2.3mg 13%
Calcium 206.5mg 21%
Amount Per 100 g
Calories 242.82 Kcal (1017 kJ)
Calories from fat 138.03 Kcal
% Daily Value*
Total Fat 15.34g 79%
Cholesterol 18.15mg 20%
Sodium 35.06mg 5%
Potassium 150.41mg 11%
Total Carbs 9.05g 10%
Sugars 1.09g 15%
Dietary Fiber 2.3g 31%
Protein 13.12g 88%
Iron 0.7mg 13%
Calcium 61.8mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.7
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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