| Amount Per 1 Serving | |||
| Calories | 67.34 Kcal (282 kJ) | ||
| Calories from fat | 6.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.68g | 1% | |
|---|---|---|---|
| Cholesterol | 45.06mg | 15% | |
| Sodium | 13.75mg | 1% | |
| Potassium | 43.59mg | 1% | |
| Total Carbs | 11.53g | 4% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 0.15g | 1% | |
| Protein | 3.27g | 7% | |
| Vitamin C | 0.9mg | 1% | |
| Vitamin A | 0.8mg | 27% | |
| Iron | 3.2mg | 18% | |
| Calcium | 5.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 251.42 Kcal (1053 kJ) | ||
| Calories from fat | 22.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.55g | 1% | |
|---|---|---|---|
| Cholesterol | 168.22mg | 15% | |
| Sodium | 51.33mg | 1% | |
| Potassium | 162.76mg | 1% | |
| Total Carbs | 43.06g | 4% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 0.56g | 1% | |
| Protein | 12.2g | 7% | |
| Vitamin C | 3.4mg | 1% | |
| Vitamin A | 3mg | 27% | |
| Iron | 12.1mg | 18% | |
| Calcium | 21.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.