Directions:
- Preheat oven to 190c.
- In a big pan cook the pasta as per packet with lightly salted water.
- Melt the butter and oil in a saucepan and to it add the bacon chopped into pieces. Cook for 2 minutes. Stir in the flour and cook 2 more minutes; remove from the heat.
- Gradually stir in the stock and milk, then return to the heat and cook, gently stirring all the time until the sauce thickens; season to taste.
- Place the now cooked pasta in a shallow oven-proof dish and scatter the tuna on top. Toss lightly; pour over the sauce.
- MMx together the breadcrumbs and grated cheese and scatter over the top. Add herbs either fresh or dried-less if using dried.
- Bake in the oven for 20 minutes or until golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 721.98 Kcal (3023 kJ) | ||
| Calories from fat | 351.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.03g | 60% | |
|---|---|---|---|
| Cholesterol | 95.96mg | 32% | |
| Sodium | 8501.09mg | 354% | |
| Potassium | 239.74mg | 5% | |
| Total Carbs | 64.71g | 22% | |
| Sugars | 3.03g | 12% | |
| Dietary Fiber | 0.64g | 3% | |
| Protein | 18.32g | 37% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.4mg | 8% | |
| Calcium | 225.3mg | 23% | |
| Amount Per 100 g | |||
| Calories | 256.31 Kcal (1073 kJ) | ||
| Calories from fat | 124.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.86g | 60% | |
|---|---|---|---|
| Cholesterol | 34.07mg | 32% | |
| Sodium | 3018.02mg | 354% | |
| Potassium | 85.11mg | 5% | |
| Total Carbs | 22.97g | 22% | |
| Sugars | 1.07g | 12% | |
| Dietary Fiber | 0.23g | 3% | |
| Protein | 6.5g | 37% | |
| Iron | 0.5mg | 8% | |
| Calcium | 80mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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