Tuna Nicoise Burgers with Roasted Garlic-Tomato Aioli Recipe

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Tuna Nicoise Burgers with Roasted Garlic-Tomato Aioli
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Ingredients:

Directions:

  1. Mix together the mayonnaise, Dijon and vinegar. Place tuna in a large bowl. Fold in the mayonnaise mixture, olives, basil, capers and shallots and season with salt and pepper to taste. Chill the mixture well. Divide the mixture into fourths and mold into burgers. Chill again for 30 minutes. Grill for 2 to 3 minutes on each side.
  2. Roasted garlic-tomato aid:
  3. Place tomatoes, lemon juice and garlic in the blender and blend until smooth. Add the mayonnaise and blend until just combined. Season with salt and pepper to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1240.14 Kcal (5192 kJ)
Calories from fat 918.31 Kcal
% Daily Value*
Total Fat 102.03g 157%
Cholesterol 117.29mg 39%
Sodium 1557.78mg 65%
Potassium 550.19mg 12%
Total Carbs 34.62g 12%
Sugars 14.89g 60%
Dietary Fiber 4.13g 17%
Protein 44.8g 90%
Vitamin C 10.3mg 17%
Vitamin A 1.1mg 38%
Iron 1.7mg 10%
Calcium 45.7mg 5%
Amount Per 100 g
Calories 356.9 Kcal (1494 kJ)
Calories from fat 264.28 Kcal
% Daily Value*
Total Fat 29.36g 157%
Cholesterol 33.75mg 39%
Sodium 448.31mg 65%
Potassium 158.34mg 12%
Total Carbs 9.96g 12%
Sugars 4.29g 60%
Dietary Fiber 1.19g 17%
Protein 12.89g 90%
Vitamin C 3mg 17%
Vitamin A 0.3mg 38%
Iron 0.5mg 10%
Calcium 13.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 32.5
    Points
  • 34
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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