BLT Chicken Salad Recipe

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BLT Chicken Salad
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Ingredients
10
Count
Nutrition
741
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. In a small bowl, combine the first 5 ingredients; mix well.
  2. Cover and chill until ready to serve.
  3. Place salad greens on a large serving platter.
  4. Sprinkle with tomatoes, chicken and bacon; garnish with eggs.
  5. Drizzle with dressing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 741.29 Kcal (3104 kJ)
Calories from fat 463.66 Kcal
% Daily Value*
Total Fat 51.52g 79%
Cholesterol 191.11mg 64%
Sodium 2902.97mg 121%
Potassium 746.35mg 16%
Total Carbs 23.92g 8%
Sugars 4.38g 18%
Dietary Fiber 0.6g 2%
Protein 46.68g 93%
Vitamin C 7.4mg 12%
Iron 3.1mg 17%
Calcium 36.5mg 4%
Amount Per 100 g
Calories 273.34 Kcal (1144 kJ)
Calories from fat 170.97 Kcal
% Daily Value*
Total Fat 19g 79%
Cholesterol 70.47mg 64%
Sodium 1070.43mg 121%
Potassium 275.21mg 16%
Total Carbs 8.82g 8%
Sugars 1.61g 18%
Dietary Fiber 0.22g 2%
Protein 17.21g 93%
Vitamin C 2.7mg 12%
Iron 1.1mg 17%
Calcium 13.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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