Directions:
- Drain tuna.
- Mix milk, butter, tuna, and sauce packet together until smooth. Add shredded cheese and stir until coated.
- Prepare macaroni according to box instructions. Add the above mixture in step 3.
- Divide into 4 portions.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 496.65 Kcal (2079 kJ) | ||
| Calories from fat | 285.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.78g | 49% | |
|---|---|---|---|
| Cholesterol | 141.9mg | 47% | |
| Sodium | 909.49mg | 38% | |
| Potassium | 518.85mg | 11% | |
| Total Carbs | 6.92g | 2% | |
| Sugars | 6.39g | 26% | |
| Protein | 45.33g | 91% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 3.6mg | 20% | |
| Calcium | 514.8mg | 51% | |
| Amount Per 100 g | |||
| Calories | 145.1 Kcal (608 kJ) | ||
| Calories from fat | 83.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.28g | 49% | |
|---|---|---|---|
| Cholesterol | 41.46mg | 47% | |
| Sodium | 265.72mg | 38% | |
| Potassium | 151.59mg | 11% | |
| Total Carbs | 2.02g | 2% | |
| Sugars | 1.87g | 26% | |
| Protein | 13.24g | 91% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 1mg | 20% | |
| Calcium | 150.4mg | 51% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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