Amount Per 1 Serving
Calories	194.2 Kcal (813 kJ)
Calories from fat	67.25 Kcal
		% Daily Value*
Total Fat	7.47g	11%
Cholesterol	53.83mg	18%
Sodium	359.57mg	15%
Potassium	221.8mg	5%
Total Carbs	23.68g	8%
Sugars	4.37g	17%
Dietary Fiber	1.12g	4%
Protein	7.47g	15%
Vitamin C	0.7mg	1%
Iron	1.4mg	8%
Calcium	164.7mg	16%

Amount Per 100 g
Calories	129.51 Kcal (542 kJ)
Calories from fat	44.85 Kcal
		% Daily Value*
Total Fat	4.98g	11%
Cholesterol	35.9mg	18%
Sodium	239.79mg	15%
Potassium	147.92mg	5%
Total Carbs	15.79g	8%
Sugars	2.91g	17%
Dietary Fiber	0.75g	4%
Protein	4.98g	15%
Vitamin C	0.4mg	1%
Iron	0.9mg	8%
Calcium	109.8mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.3

Points
5

PointsPlus

Good Points

saturated fat free

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