Amount Per 1 Serving
Calories	357.63 Kcal (1497 kJ)
Calories from fat	123.14 Kcal
		% Daily Value*
Total Fat	13.68g	21%
Cholesterol	30.78mg	10%
Sodium	607.07mg	25%
Potassium	443.19mg	9%
Total Carbs	5.64g	2%
Sugars	1.65g	7%
Dietary Fiber	0.29g	1%
Protein	49.72g	99%
Vitamin C	21.1mg	35%
Iron	1.7mg	10%
Calcium	33mg	3%

Amount Per 100 g
Calories	148.54 Kcal (622 kJ)
Calories from fat	51.15 Kcal
		% Daily Value*
Total Fat	5.68g	21%
Cholesterol	12.78mg	10%
Sodium	252.14mg	25%
Potassium	184.08mg	9%
Total Carbs	2.34g	2%
Sugars	0.68g	7%
Dietary Fiber	0.12g	1%
Protein	20.65g	99%
Vitamin C	8.8mg	35%
Iron	0.7mg	10%
Calcium	13.7mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

8.2

Points
9

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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