Avocado and Tomato Salad Recipe

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Avocado and Tomato Salad
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Ingredients:

  • 6 slices bacon
  • 1/2 tsp salt
  • 1/8 tsp pepper
  • 2 medium tomatoes , cut into cubes
  • 1 small onion, chopped (1/4 cup)
  • 4 -6 cups salad greens

Directions:

  1. Cook bacon in 10-inch skillet until crisp; drain and crumble.
  2. Mix oil, vinegar, salt, pepper and tobasco sauce. Pour over avocados in bowl; toss. Add bacon bits, tomatoes and onion. Refrigerate about 2 hours.
  3. Serve on salad greens.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1750.48 Kcal (7329 kJ)
Calories from fat 1563.88 Kcal
% Daily Value*
Total Fat 173.76g 267%
Cholesterol 150.22mg 50%
Sodium 3234.81mg 135%
Potassium 920.64mg 20%
Total Carbs 34.99g 12%
Sugars 24.99g 100%
Dietary Fiber 8.02g 32%
Protein 14.39g 29%
Vitamin C 19.9mg 33%
Iron 1mg 6%
Calcium 129.2mg 13%
Amount Per 100 g
Calories 322.67 Kcal (1351 kJ)
Calories from fat 288.27 Kcal
% Daily Value*
Total Fat 32.03g 267%
Cholesterol 27.69mg 50%
Sodium 596.28mg 135%
Potassium 169.7mg 20%
Total Carbs 6.45g 12%
Sugars 4.61g 100%
Dietary Fiber 1.48g 32%
Protein 2.65g 29%
Vitamin C 3.7mg 33%
Iron 0.2mg 6%
Calcium 23.8mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 48.7
    Points
  • 49
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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