Ingredients:
- for tuna salad
- pepperoncini peppers (drained and roughly chopped ) - optional, but i love them here
- green leaf lettuce (your favorite....but i love a field mix or romaine with a sprinkle of arugula)
Directions:
- Make Tuna Salad:
- Whisk together mayonnaise and lemon juice in a large bowl.
- Add remaining salad ingredients and stir together gently.
- Season with salt and pepper.
- ~~~~
- Assemble Sandwiches:
- Cut baguette into 4 equal lengths and halve each piece horizontally.
- Brush cut sides with oil and season with salt and pepper.
- Make sandwiches with baguette, lettuce, and tuna salad.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 268.7 Kcal (1125 kJ) | ||
| Calories from fat | 207.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.03g | 35% | |
|---|---|---|---|
| Cholesterol | 5.78mg | 2% | |
| Sodium | 198.67mg | 8% | |
| Potassium | 103.62mg | 2% | |
| Total Carbs | 10.97g | 4% | |
| Sugars | 1.91g | 8% | |
| Dietary Fiber | 1.19g | 5% | |
| Protein | 4.32g | 9% | |
| Vitamin C | 33.1mg | 55% | |
| Iron | 7.4mg | 41% | |
| Calcium | 10.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 246.8 Kcal (1033 kJ) | ||
| Calories from fat | 190.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.15g | 35% | |
|---|---|---|---|
| Cholesterol | 5.3mg | 2% | |
| Sodium | 182.48mg | 8% | |
| Potassium | 95.18mg | 2% | |
| Total Carbs | 10.08g | 4% | |
| Sugars | 1.76g | 8% | |
| Dietary Fiber | 1.09g | 5% | |
| Protein | 3.96g | 9% | |
| Vitamin C | 30.4mg | 55% | |
| Iron | 6.8mg | 41% | |
| Calcium | 9.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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