Roasted Red Pepper Hummus Soup Recipe

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Roasted Red Pepper Hummus Soup
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Ingredients:

Directions:

  1. Roast the red peppers.I smoked mine on a Traeger. Saute onion, garlic in olive oil over medium heat. Add beans (with liquid), roasted peppers, and broth (If not vegetarian, use chicken broth). Blend. Garnish with diced tomatoes and feta cheese. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 121.71 Kcal (510 kJ)
Calories from fat 67.03 Kcal
% Daily Value*
Total Fat 7.45g 11%
Sodium 570.53mg 24%
Potassium 258.59mg 6%
Total Carbs 9.94g 3%
Sugars 3.7g 15%
Dietary Fiber 2.4g 10%
Protein 1.76g 4%
Vitamin C 69.9mg 117%
Iron 15.5mg 86%
Calcium 27.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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