Basic Chicken Salad Recipe

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Basic Chicken Salad
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Ingredients
9
Count
Nutrition
658
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Place almonds in a frying pan.
  2. Toast over medium-high heat, shaking frequently.
  3. Watch carefully, as they burn easily.
  4. In a medium bowl, mix together mayonnaise, lemon juice, and pepper.
  5. Toss with chicken, almonds, onions, sweet pickles, egg and celery.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 658.09 Kcal (2755 kJ)
Calories from fat 497.44 Kcal
% Daily Value*
Total Fat 55.27g 85%
Cholesterol 109.04mg 36%
Sodium 835.94mg 35%
Potassium 502.37mg 11%
Total Carbs 20.4g 7%
Sugars 2.17g 9%
Dietary Fiber 2.24g 9%
Protein 23.66g 47%
Vitamin C 2.2mg 4%
Iron 1.9mg 10%
Calcium 81.8mg 8%
Amount Per 100 g
Calories 328.83 Kcal (1377 kJ)
Calories from fat 248.55 Kcal
% Daily Value*
Total Fat 27.62g 85%
Cholesterol 54.49mg 36%
Sodium 417.7mg 35%
Potassium 251.02mg 11%
Total Carbs 10.19g 7%
Sugars 1.08g 9%
Dietary Fiber 1.12g 9%
Protein 11.82g 47%
Vitamin C 1.1mg 4%
Iron 0.9mg 10%
Calcium 40.9mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.3
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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